{"title":"Gut Health \u0026 Probiotics","description":"\u003cp\u003e Gut Health Probiotics\u003c\/p\u003e\n\u003cp\u003eExplore our range of probiotic yogurt starters and supplements designed to support gut health, digestion, and overall wellbeing. Featuring clinically studied strains like Lactobacillus reuteri, our products help improve microbiome balance and immune function.\u003c\/p\u003e\n\u003cp\u003e✔ Supports digestion and gut balance  \u003cbr\u003e✔ Promotes immunity and wellbeing  \u003cbr\u003e✔ Easy-to-use probiotic solutions  \u003c\/p\u003e","products":[{"product_id":"l-reuteri-probiotic-yogurt","title":"L. Reuteri Probiotic Yogurt \/ Yoghurt starter culture","description":"\u003ch2\u003eL Reuteri Yogurt Starter (DSM 17938 + ATCC PTA 6475)\u003c\/h2\u003e\n\u003cp\u003eScience-backed probiotic yogurt starter designed to support gut health, digestion, immunity, and overall wellbeing. Ideal for home fermentation and daily use.\u003c\/p\u003e\n\u003ch2\u003eWhat is L Reuteri?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLactobacillus reuteri\u003c\/strong\u003e is one of the most researched probiotic strains in the world. This premium fermentation blend combines \u003cstrong\u003eDSM 17938\u003c\/strong\u003e and \u003cstrong\u003eATCC PTA 6475\u003c\/strong\u003e — two clinically studied strains known for their wide-ranging health benefits.\u003c\/p\u003e\n\u003cp\u003eThese strains have been linked to improvements in digestive health, immune function, skin support, and even mood through oxytocin regulation.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1420\" height=\"799\" src=\"https:\/\/www.youtube.com\/embed\/nZV1oYv5Ddo\" title=\"Fix Your Gut with ONE Microbe\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of L Reuteri Yogurt\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports \u003cstrong\u003edigestive health\u003c\/strong\u003e and gut balance\u003c\/li\u003e\n\u003cli\u003eHelps reduce harmful bacteria and supports immunity\u003c\/li\u003e\n\u003cli\u003eMay improve \u003cstrong\u003eskin health\u003c\/strong\u003e and collagen production\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003emood, resilience, and oxytocin release\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAids \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e and overall recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor more info on the science behind L Reuteri yogurt, click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/the-science-behind-l-reuteri\" target=\"_blank\" title=\"L. reuteri Yoghurt: The Science Behind One of the World's Most Researched Probiotics\" rel=\"noopener\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor more info on what experts are saying about L Reuteri, click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/what-dr-eric-berg-says-about-l-reuteri-and-why-your-body-may-need-it\" target=\"_blank\" title=\"What Dr. Eric Berg Says About L. Reuteri — And Why Your Body May Need It\" rel=\"noopener\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy This Starter is Different\u003c\/h2\u003e\n\u003cp\u003eEach pack contains \u003cstrong\u003e4 x 2g sachets\u003c\/strong\u003e of a high-quality probiotic blend, specifically formulated for reliable home fermentation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClinically researched strains\u003c\/li\u003e\n\u003cli\u003eConsistent fermentation results\u003c\/li\u003e\n\u003cli\u003eEasy-to-use sachets\u003c\/li\u003e\n\u003cli\u003eDesigned for maximum probiotic potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Make L Reuteri Yogurt\u003c\/h2\u003e\n\u003cp\u003eSimply add one sachet to milk and ferment at home.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe recommend \u003cstrong\u003efull cream UHT milk\u003c\/strong\u003e for best results\u003c\/li\u003e\n\u003cli\u003eFresh milk should be heated before use\u003c\/li\u003e\n\u003cli\u003eFollow standard fermentation process for optimal probiotic growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy daily for a natural boost to gut health and overall wellness.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose ETS NZ?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTrusted supplier of high-quality probiotics\u003c\/li\u003e\n\u003cli\u003eIndependently tested strains\u003c\/li\u003e\n\u003cli\u003eReliable and consistent supply\u003c\/li\u003e\n\u003cli\u003eDesigned for real results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow often should I consume L Reuteri yogurt?\u003c\/strong\u003e\u003cbr\u003eDaily consumption is recommended for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use regular milk?\u003c\/strong\u003e\u003cbr\u003eYes, but fresh milk should be heated before fermentation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes these strains special?\u003c\/strong\u003e\u003cbr\u003eDSM 17938 and ATCC PTA 6475 are among the most researched probiotic strains available.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more info on  L Reuteri yogurt can help with muscle growth, click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/how-l-reuteri-yogurt-may-help-support-muscle-growth-and-recovery\" target=\"_blank\" title=\"How L. Reuteri Yogurt May Help Support Muscle Growth and Recovery\" rel=\"noopener\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor more info on how Dr Davis discovered L Reuteri, click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/how-dr-william-davis-discovered-l-reuteri-yogurt\" target=\"_blank\" title=\"How Dr. William Davis Discovered L. Reuteri Yogurt\" rel=\"noopener\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eTroubleshooting any issues making your yogurt, click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/troubleshooting-l-reuteri-yogurt-common-problems-and-how-to-fix-them\" target=\"_blank\" title=\"Troubleshooting L. Reuteri Yogurt: Common Problems and How to Fix Them\" rel=\"noopener\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor more info on how L Reuteri can help with SIBO click \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"L Reuteri yogurt for SIBO\" href=\"https:\/\/exercisetherapysystems.co.nz\/blogs\/news\/how-l-reuteri-yogurt-may-help-support-recovery-from-sibo\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e","brand":"ETS","offers":[{"title":"Default Title","offer_id":42248097333323,"sku":null,"price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3605\/5627\/files\/l-reuteri-yogurt-starter.png?v=1774928443"},{"product_id":"ets-1-4l-automatic-yogurt-yoghurt-maker","title":"ETS 1.4L Automatic Yogurt (yoghurt) Maker (includes stainless steel inner bowl and 9 glass cups)","description":"\u003cp\u003e\u003cstrong\u003e⚠️ Pre-Order:\u003c\/strong\u003e This item is currently out of stock. Orders will be shipped as soon as new stock arrives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL. Reuteri Yogurt Maker – 1.4 Litre Fermentation System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate your own powerful probiotic-rich L. Reuteri yogurt right at home with this advanced 1.4 litre electric yogurt maker. Specially designed for long fermentation cycles (up to 36 hours), this compact and easy-to-use appliance ensures optimal temperatures to help your cultures thrive—unlocking the full gut, skin, immune, and hormone-balancing benefits of \u003cem\u003eLactobacillus reuteri\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eFor yoghurt starter culture (L Reuteri), click \u003ca href=\"https:\/\/exercisetherapysystems.co.nz\/products\/l-reuteri-probiotic-yogurt\" title=\"starter culture L Reuteri yogurt\" rel=\"noopener\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eLarge 1.4L Capacity\u003c\/strong\u003e – Ideal for families or batch preparation\u003c\/p\u003e\n\u003cp\u003e🌡️ \u003cstrong\u003ePrecise Temperature Control\u003c\/strong\u003e – Maintains low, steady temps for ideal probiotic growth\u003c\/p\u003e\n\u003cp\u003e⏱️ \u003cstrong\u003eCustom Timer Settings\u003c\/strong\u003e – Set up to 36 hours for maximum L. Reuteri potency\u003c\/p\u003e\n\u003cp\u003e💡 \u003cstrong\u003eLED Display Panel\u003c\/strong\u003e – Easy-to-read controls in English for time and temperature\u003c\/p\u003e\n\u003cp\u003e🥣 \u003cstrong\u003eStainless Steel Inner Bowl AND 9 glass cups with lids\u003c\/strong\u003e – Durable, food-safe, and easy to clean.  The lid is BPA free plastic. \u003c\/p\u003e\n\u003cp\u003e🔇 \u003cstrong\u003eWhisper-Quiet Operation\u003c\/strong\u003e – Perfect for overnight fermenting\u003c\/p\u003e\n\u003cp\u003eThe ETS yogurt maker has an NZ \/ AU plug and is 220V.  It is in stock in New Zealand.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"402\" height=\"863\" src=\"https:\/\/www.youtube.com\/embed\/T24gQmSdQZ4\" title=\"How to work the ETS v2 yoghurt maker\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eHow to make yoghurt:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eUse a max of 1L of \u003cstrong\u003ecow’s milk, goat’s milk\u003c\/strong\u003e, or \u003cstrong\u003eplant-based milk\u003c\/strong\u003e (non-dairy milk must contain sugar for proper fermentation). We recommend full cream long life  \/ UHT milk - some NZ brands call it  'standard' or 'original' UHT milk.  Alternatively, if you prefer to use fresh whole milk, it will need to be heated prior to use. (Heat to around \u003cspan\u003e90º \u003c\/span\u003eand hold this temp for around 10 min. \u003cspan\u003eWhen the milk comes up to temperature, it will be foamy on the surface, but not simmering or boiling. If you’ve accidentally boiled the milk, remove it from the heat until it comes back down to 195ºF\/90º or lower. It can still be used but may give the yoghurt a slightly different flavour. H\u003c\/span\u003e\u003cspan\u003eeating the milk denatures proteins, which contributes to a firmer yogurt texture, and also eliminates most bacteria that could compete with the yogurt culture.  Stir continually when heating.  Cool the milk to around 40º C before step 2).  If you are using UHT \/ Long life milk, you do not need to heat it as this has already been done by the UHT process.  Use it at room temp.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd \u003cstrong\u003e1 sachet (2g)\u003c\/strong\u003e of the powder and stir well (you can use a manual whisk but not a blender). We find that the easiest way is to add the powder and milk directly into your yoghurt maker dish, put the lid on and shake it for around 20 seconds.\u003c\/li\u003e\n\u003cli\u003eAdd warm water to your machine (about 1 cm deep).  Then add either your stainless steel bowl or the 9 glass cups filled with the milk you have prepared in the steps above.\u003c\/li\u003e\n\u003cli\u003eFerment at \u003cstrong\u003e36–38°C\u003c\/strong\u003e for \u003cstrong\u003e24–36 hours\u003c\/strong\u003e using a yogurt maker, sous vide.\u003c\/li\u003e\n\u003cli\u003eRefrigerate and consume at least 150ml daily. Note that yoghurt thickens when it cools. It will be considerably thicker a few hours after you place it in the fridge. \u003c\/li\u003e\n\u003cli\u003eOptional: Save 2–3 tablespoons as a \u003cstrong\u003estarter\u003c\/strong\u003e for your next batch .\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong data-start=\"51\" data-end=\"60\"\u003eNote:\u003c\/strong\u003e When using the small class cups, be sure to whisk the culture evenly through the milk before adding to the jars. If it isn’t well mixed, a few jars might set while others stay runny because they didn’t get enough culture.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/3605\/5627\/files\/yogurt_manual_instructions.png?v=1781572102\" alt=\"\"\u003e\u003c\/p\u003e","brand":"ROBYN'S TACK ROOM","offers":[{"title":"Default Title","offer_id":42248097923147,"sku":null,"price":129.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3605\/5627\/files\/ets_yogurt_maker_for_l_reuteri_yoghurt.png?v=1781572908"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3605\/5627\/collections\/Gut_health_and_natural_probiotics.png?v=1774931024","url":"https:\/\/exercisetherapysystems.co.nz\/collections\/gut-health-probiotics.oembed","provider":"Exercise Therapy Systems","version":"1.0","type":"link"}